Be Intrinsic
A little cup of courage for the days when things feel heavy and still.
Yarrow, chamomile, calendula, and rosemary come together like a small golden lantern, bringing warmth where there is cold, movement where there is stagnation, and a gentle light to places that have felt dark.
Be Intrinsic invites the body to receive, to nourish, to absorb, to soften, and to let goodness sink in. And perhaps, as we tend to the gut and support the body’s natural ability to receive nourishment, we can practice absorbing something else too…
Kindness toward ourselves.
Sip slowly. Let warmth awaken what has grown quiet, soften what has grown tense, and remind you that even the smallest flame can help you find your way forward.
Absorb the goodness, receive the light, and carry a little more courage within.
This simple tea consists of only 4 herbs- calendula, rosemary, yarrow & chamomile.
Add 1 tsp to 8oz of water steep 5-7 minutes the longer the steep the more bitter this tea becomes. Sweeten as desired.